Vipassana Meditation - Shri S N Goenka (English)

Day 1


Day 2


Day 3


Day 4


Day 5


Day 6


Day 7


Day 8


Day 9


Day 10
 

Day 11

 

Popular posts from this blog

Meditation - Cosmic Energy and Astral Travel

Image
Spiritual Reality takes you through a unique journey. A journey, which will change your life.A journey, which will enrich you and make you Knowledgeable and Blissful. In this video the following subjects are addressed: * Cosmic Energy * Meditation * Etheric Body * Pyramid Meditation * Third Eye * Enlightenment * Astral Body * Astral Travel * Nirvana * Life after Life While you watch this program, Be totally relaxed.... Just witness it... Just flow with it... Don't try to analyze it... Totally be with it... If any thought comes, cut the thought.... Take a deep breath....just be with it... It is just for you...
Read more

Awesome Books that shows the WAY

Free Spiritual Books - Download Spiritual books - Spiritual Books Review & Download Please Note : Link for the free book will land you to another trusted website where book is freely available for download. However, we dont know whether they have publishing or distribution rights. It is highly recommended to read few pages/chapters through ebook and then if interested, paperbook to be purchased so author, publisher and distributors get due share of their amazing work. Love to all fellow beings. Title: Practicing Power of Now Author: Eckhart Tolle Description: A collection of simple meditations and exercises helps readers highten their consciousness of the present and live in the moment more completely. Click here to download free e-book Click here to purchase paperbook Title: Inner Engineering Author: Jaggi Vasudev - Sadhguru Description: Inner Engineering: A Yogi's Guide to Joy is a spiritual and self-help book by Sadhguru Jaggi Vasudev. The book ...
Read more

Confused about various meditation techniques?

Confused about various meditation techniques? It is very common for a newbie in the path of spirituality to attempt to gain a lot of knowledge about meditation and various methods of doing the meditation. When I started to explore about meditation through various books, interviews of spiritual gurus and teachers, numerous youtube videos and other sources, it was quite amazing. I wanted to read more and more to gain all the knowledge. However, gradually this excess flow of information resulted into frustration and confusion. I was totally confused about which meditation method to be practiced. Somehow I was more inclined towards buddhist practices. But within buddhism also, range of practices are prevalent like watching your breath, scanning your body, observing body senses, chanting mantras, walking meditation and other mindfulness practices. When it comes to breathe, some teachers want you to watch breathe in navel area and while other wants you to concentrate near nose area....
Read more