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Title: Practicing Power of Now
Author: Eckhart Tolle
Description: A collection of simple meditations and exercises helps readers highten their consciousness of the present and live in the moment more completely.
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Title: Practicing Power of Now
Author: Eckhart Tolle
Description: A collection of simple meditations and exercises helps readers highten their consciousness of the present and live in the moment more completely.
Click here to download free e-book
Click here to purchase paperbook
Title: Inner Engineering
Author: Jaggi Vasudev - Sadhguru
Description: Inner Engineering: A Yogi's Guide to Joy is a spiritual and self-help book by Sadhguru Jaggi Vasudev. The book is intended to be a spiritual guide with practices for personal growth, and also a look at the author's own spiritual journey.
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Title: Mindfulness in Plain English
Author: Henepola Gunaratana
Description:
Since Mindfulness in Plain English was first published in 1994, it has
become one of the bestselling — and most influential — books in the
field of mindfulness. It’s easy to see why. Author Bhante Gunaratana, a
renowned meditation master, takes us step by step through the myths,
realities, an benefits
of meditation and the practice of mindfulness. The book showcases
Bhante’s trademark clarity and wit, as he explores the tool of
meditation, what it does, and how to make it work.This expanded edition
includes the complete text of its predecessor along with a new chapter
on cultivating loving kindness, an especially important topic in today’s
world. For anyone who is new to meditation, this is a great resource
for learning how to live a more productive and peaceful life.
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Title: Autobiography of a Yogi
Author: Paramahansha Yogananda
Description: Paramahansa
Yogananda narrates the inspiring chronicle of his life: the experiences
of his remarkable childhood, encounters with many saints and sages
during his youthful search throughout India for an illumined teacher,
ten years of training in the hermitage of a revered yoga master, and the
thirty years that he lived and taught in America.
Autobiography of a Yogi is at once a beautifully written account of an exceptional life and a profound introduction to the ancient science of Yoga and its time-honored tradition of meditation. The author clearly explains the subtle but definite laws behind both the ordinary events of everyday life and the extraordinary events commonly termed miracles. His absorbing life story thus becomes the background for a penetrating and unforgettable look at the ultimate mysteries of human existence.
Considered a modern spiritual classic, the book has been translated into more than twenty languages and is widely used as a text and reference work in colleges and universities. A perennial bestseller since it was first published sixty years ago, Autobiography of a Yogi has found its way into the hearts of millions of readers around the world.
Autobiography of a Yogi is at once a beautifully written account of an exceptional life and a profound introduction to the ancient science of Yoga and its time-honored tradition of meditation. The author clearly explains the subtle but definite laws behind both the ordinary events of everyday life and the extraordinary events commonly termed miracles. His absorbing life story thus becomes the background for a penetrating and unforgettable look at the ultimate mysteries of human existence.
Considered a modern spiritual classic, the book has been translated into more than twenty languages and is widely used as a text and reference work in colleges and universities. A perennial bestseller since it was first published sixty years ago, Autobiography of a Yogi has found its way into the hearts of millions of readers around the world.
Title: The New Path
Author: Swami Kriyanand (James Donald Walter)
The New Path
tells the story of Swami Kriyananda’s youthful quest to find Truth and
his subsequent discipleship of yoga master Paramhansa Yogananda. Swami
Kriyananda remembers Yogananda’s words with perfect clarity and
recreates the vibrancy of his presence.
The New Path provides a marvelous sequel to Paramhansa Yogananda’s own Autobiography of a Yogi,
helping you to gain a more profound understanding of this great world
teacher. Through many stories of life with Yogananda and through Swami
Kriyananda’s invaluable insights, you’ll discover the inner path that
leads to soul-freedom and lasting happiness.
Title: The Art Of Living: Vipassana Meditaion As Taught By Shri S.N.Goenka
Author: William Hart & S N Goenka
Description:Vipassana is one of India’s most techniques of meditation. Vipassana is a Pali word meaning insight,
seeing things as they really are. It is not a blind faith or philosophy,
and has nothing to do with sectarian religion. Instead, Vipassana is a
practical method that can be applied by anyone of average intelligence.
Its goal is to purify the mind to eliminate the tensions and
negativities that make us miserable Vipassana meditation is taught by
Shri Satya Narayan Goenka and his assistant teachers. Courses are held
regularly in different parts of India and abroad. The Art of Living is
the first book to appear in English that accurately describes at length,
for the general reader, Vipassana meditation as taught by Shri
S.N.Goenka.
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Title: Play of Consciousness
Author:
Description:
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Title: Old Path White Clouds: Walking in the Footsteps of the Buddha
Author: Thich Nhat Hanh
Description: Amazing buddha teaching in a fiction style. Old path white clouds presents the life and teachings of Gautama Buddha.
Drawn directly from 24 Pali, Sanskrit and Chinese sources and retold by
Thich Nhat hand in his inimitable beautiful style, this book traces the
Buddha life slowly and gently over the course of 80 years, partly
through the eyes of svasti, the buffalo boy and partly through the eyes
of the Buddha himself. Old path white clouds is a classic of religious
literature.
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Title: Peace Is Every Step
Author: Thich Nhat Hanh
Description: With the whirlwind pace of life, its easy to lose touch with the peace
that surrounds us at every moment. World-renowned Zen master and
spiritual leader Thich Nhat Hanh explains how we can experience deep
feelings of joy and completeness with our next aware breath and our next
smile. Filled with anecdotes, the book teaches the reader to bring
awareness to the body, mind and whole life through conscious breathing.
“If we are not fully ourselves, truly in the present moment, we miss everything.”—Thich Nhat Hanh
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Title: The Art of Happiness
Author: Dalai Lama
Description: Psychiatrist Howard Cutler sits down with the Dalai Lama to ask him life’s deepest questions in The Art of Happiness: A Handbook for Living.
Learn the answers to timeless questions such as: Why are so many people
unhappy? and Why is there so much suffering in the world? The Art of Happiness
shows us that having a philosophy of compassion and a disciplined mind
can lead us to happiness, and that a happy life requires study and
practice.
“Love and compassion are necessities, not luxuries. Without them, humanity cannot survive.”―Dalai Lama
“Love and compassion are necessities, not luxuries. Without them, humanity cannot survive.”―Dalai Lama
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Title: Ways of Peaceful Warrior
Author: Dan Millman
Description: An international bestseller, Way of the Peaceful Warrior is the
story of Dan Millman, a champion gymnast at the University of
California at Berkeley with a mysterious 96-year-old mentor names
Socrates whom he meets at an all-night gas station. Through Dan’s daily
metaphysical experiences he discovers new ways to see the world and how
to live fully.
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Title: The Alchemist
Author: Paulo Coelho
Description:
The Alchemist, a mystical tale about Santiago, an Andalusian shepherd boy who longs to travel in search of worldly treasure, is a lesson in how to listen to your own heart in order to become self-aware. Read the signs along life’s path, the book expounds, and become self-empowered to follow your dreams.
“The simple things are also the most extraordinary things, and only the wise can see them.”—Paulo Coelho
The Alchemist, a mystical tale about Santiago, an Andalusian shepherd boy who longs to travel in search of worldly treasure, is a lesson in how to listen to your own heart in order to become self-aware. Read the signs along life’s path, the book expounds, and become self-empowered to follow your dreams.
“The simple things are also the most extraordinary things, and only the wise can see them.”—Paulo Coelho
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Title: The Power of Now
Author: Exckhart Tolle
Description: The Power of Now shows the freedom and joy of a life lived
in the now, where you don’t dwell on our mistakes and choose consciously
to learn from them instead. Eckhart Tolle writes that the enemy of
enlightenment can be your mind and the role you play in creating your
own pain. Learn how to transcend your ego-based state of consciousness
(essential to personal happiness) and follow a path to a more fulfilling
existence.
“Realize deeply that the present moment is all you have. Make the NOW the primary focus of your life.”—Exckhart Tolle
“Realize deeply that the present moment is all you have. Make the NOW the primary focus of your life.”—Exckhart Tolle
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Author: Shunryu Suzuki
Description: Possibly the most recommended Zen book these days, Zen Mind, Beginner’s Mind is a compilation of talks given by Shunryu Suzuki, a renowned Zen master from Japan and the founder of San Francisco Zen Center.
While practicing Zazen meditation, it’s important to approach the subject with a beginner’s mind. And that is the idea Suzuki presents in an eloquent style while demystifying a complex subject like Zen. Suzuki provides helpful and thought-provoking truths about meditation for anyone who wants to lead a more mindful life.
Best quote from the book: “What we call “I” is just a swinging door which moves when we inhale and when we exhale.”
Title: The Way of Zen
Author: Alan Watts
Description: Alan Watts saw Zen as “one of the most precious gifts of Asia to the world” and in his groundbreaking book, he introduces Zen philosophy to the world. If you’ve ever wanted to learn about the history of Buddhism and Zen, this is the book you should read.
Watts effectively outlines the history of Buddhism, its roots in Vedic philosophy and its travel through China to Japan. He also covers the influences of Confucianism and Taoism on Zen and moves on to the growth of Zen monastic tradition.
Like Zen itself, Alan Watts’ style is simple, straightforward and devoid of unnecessary jargons.
Best quote from the book: “When we attempt to exercise power or control over someone else, we cannot avoid giving that person the very same power or control over us.”
Watts effectively outlines the history of Buddhism, its roots in Vedic philosophy and its travel through China to Japan. He also covers the influences of Confucianism and Taoism on Zen and moves on to the growth of Zen monastic tradition.
Like Zen itself, Alan Watts’ style is simple, straightforward and devoid of unnecessary jargons.
Best quote from the book: “When we attempt to exercise power or control over someone else, we cannot avoid giving that person the very same power or control over us.”
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